By Stacey Rose, PhD, LCSW
Essential Ingredients Include:
7 cups Communication (per day)
5 cups Connection (per week)
A dash of Sex (to be determined according to your taste)
A pinch or two of Downtime (again determined by your desire and need)
1 large dose of Fun, Humor, Laughter (per day)
Shake with Appreciation-tell spouse what you appreciate about them (until covered)
Sprinkle generously with Respect (always)
3 cups of Individual Interests, Friends, Hobbies (as desired)
Mix well. Bake at 365 days per year and Enjoy!!