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7 Shortcut Lessons to Relationship Refinement (An Online Counseling Experience to Cultivate an Incredible Relationship… )
posted: Jun. 14, 2020.
Have you been thinking about leaving your marriage? Have you ever felt that maybe you chose the wrong partner? Where did you learn about marriage? Did you have education about creating successful relationships? Given Read more -
What is Happening Around Us?
posted: Jun. 14, 2020.
Between the pandemic, the current war between Russia and Ukraine, and the Roe v Wade reversal, life may feel surreal. You may ask what year are we living in? This Read more -
How to Manage a Transition in Your life..
posted: Jun. 14, 2020.
When nothing changes, life becomes somewhat easy to manage; we know what to expect. But when you are in the midst of any kind of change, this can trigger feelings Read more -
What Can You Do?
posted: Jun. 08, 2020.
With all the massive upheaval in our world at this time, you may feel as if there’s nothing you can do that will make a difference. I beg to differ. Read more -
Mindful Surrender
posted: Apr. 02, 2020.
Yes, life is changing dramatically and quickly. Yes, it is fatal for some. Yes, it is scary. And yes, it is also an opportunity. “What kind of opportunity could this be?” Read more -
What’s Love Got to do with it?
posted: Feb. 13, 2020.
Watch any movie, read any book or listen to any song and chances are there’s a love story somewhere embedded in it. Love is everywhere. But so many of us Read more -
Letting Go
posted: Jan. 28, 2020.
Imagine you are on a roller coaster and have your arms up straight in the air. How does it feel to let go? For many people, exhilarating and exciting is Read more -
Sleeping alone…
posted: Jan. 20, 2020.
Do you sleep alone? Whether or not you are married, single, divorced, or in a committed relationship, people still choose to sleep alone at times. Some people choose to share Read more -
You’re Probably Closer than You Think…
posted: Jan. 13, 2020.
What do you want out of life? Really think about this…in this one life you have, what do you hope to experience, achieve or have? What do you have to Read more -
Tough Times Call for Tough Measures…
posted: Jan. 03, 2020.
These are tough times we are living in. Not to say previous generations haven’t had tough times-they certainly have! But our culture andsociety today present some unique mental health challenges-that Read more -
Your Inner Monologue
posted: Dec. 17, 2019.
We all know that communication in a relationship is one of the keys to success; but how many of us are really in touch with how we communicate with ourselves? Read more -
You’ve got this!…Accessing your courage
posted: Dec. 09, 2019.
By Stacey Rose, PhD, LCSW Ambrose Redmoon said, “Courage is not the absence of fear, but rather the judgment that something else is more important that fear.” If you were less fearful in Read more -
The best you can give…Kindness
posted: Dec. 06, 2019.
By Stacey Rose, PhD, LCSW Okay, here’s a confession…I’m addicted to Dunkin’ Donuts iced tea and egg white sandwiches. I said it. But my addiction is not the point here. Instead, Read more -
Scary Marriage
posted: Dec. 05, 2019.
By Stacey Rose, PhD, LCSW “How are things?” I asked a married couple whom I’d been working with for a few months. “Same old, same old” the husband replied. “Why should it be Read more -
Your Working Relationship
posted: Dec. 03, 2019.
By Stacey Rose, PhD, LCSW If you are one of the lucky ones to be employed today, you might think you have no right to complain. And maybe you don’t; but Read more -
The power of NO!
posted: Dec. 02, 2019.
By Stacey Rose, PhD, LCSW A wise friend of mine once told me, “If you ever have a choice between saying no and feeling guilty about it, or saying yes and Read more
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